π οΈ Strategy: CARD System for Anxiety & Stress Reduction
π οΈ Strategy: CARD System for Anxiety & Stress Reduction
Quick Summary & Support Profile
- Target Goal: Building autonomous self-regulation skills and managing performance anxiety during tests, presentations, or assemblies.
- Category: Social / Emotional / Interaction
- Target Attributes: Anxiety & Performance Pressure β’ Social Co-Regulation & Peer Interaction
π EA Field Guide (How to Implement)
π Materials & Tools Required
- CARD choice deck, desk reference card, fidget tools, relaxation scripts.
πΆββοΈ Step-by-Step Routine
- Pre-Event Review: Before a stressful activity (e.g., oral presentation, fire drill), review the student's personal CARD choices.
- Strategy Selection: Have student pick 1-2 categories: Comfort (favorite hoodie/fidget), Ask (question for teacher), Relax (deep breathing), or Distract (puzzle card).
- Execution & Check-In: Monitor strategy use silently and provide non-verbal validation when used effectively.
π¨ Troubleshooting & De-escalation (When things go wrong)
- If the student freezes during stress: Offer two pre-selected CARD choices directly on desk (e.g., 'Relax breathing card or Distract puzzle?').
- What NEVER to do: Never dismiss student anxiety as exaggerated or force public participation without accommodations.
- Signs of frustration: Rapid shaking, refusal to enter room. Initiate Comfort protocol immediately.
π Live Classroom Performance Across Vault
TABLE
rows.Profile AS "Learning Profile ID",
round(average(rows.Effectiveness), 1) AS "Avg Success (1-5)",
rows.Prompt_Level AS "Most Common Prompt Level",
rows.Regulation_State AS "Typical Regulation State"
FROM "Accommodation Journal/03_observations/Daily"
WHERE contains(string(Strategy), this.file.name) OR contains(string(Strategy), this.file.link)
GROUP BY rows.Profile
SORT round(average(rows.Effectiveness), 1) DESC